Peppermint

I love cleaning my house preparing my own natural cleaners using my essential oils! Using essential…

When estrogen levels change dramatically during premenopause and menopause, the hormonal changes can lead to tiredness…

Dust is my number one allergen and I was fighting it for years. When I started…

Another way to eliminate environmental toxins in your home is to create your own cleaning sprays.…

I want to share today an easy recipe for a bug spray to make your own…

Lavender oil is one of the essential oils that I use daily in my house. ⁣The…

Are you frustrated at work? Have setbacks in spite of your best efforts shaken your confidence?…

I have a long hair and I was struggling with a dry and flaky scalp for…

When school starts, our kids are exposed to environmental threats all the time. I use this…

My sweet dog Lily is the beautiful Yorkie on this photo 💕. She is my baby…